Category Archives: body and mind

2013 – year of transformation and manifestation

This year is showing itself to be a big juicy exciting one in my world. Projects and ideas that for years have been slowly forming in my mind and heart are now becoming firm realities on the material plane. I … Continue reading

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Land

At last I have taken the big leap and made an offer to buy some land. 34 hectares in the hills of rural south-west Portugal. There is an abandoned orchard and vegetable garden in the main valley, lots of cork … Continue reading

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Onward into 2012, my plans for community

After a long break I am excited to be back here on my blog and posting again…. Over the past 6 months I have been looking at moving to Portugal, and have spent a couple of months there. I wish … Continue reading

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Introduction to Taoist Longevity Breathing

Next Intro class: Saturday 19th February 2011, 3-5pm I will also teach a next level, follow-on class on Sunday 20th February 2011, 3-5pm Location for all events: Hampstead, NW3, London Cost per event: £10 “The purpose of Taoist Longevity Breathing … Continue reading

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The Joy of Breath

Often it is the simplest and most obvious things that can make the biggest difference to life, but which are often overlooked or ignored. Good breathing is one such thing. It always sounded like a good thing to do, but … Continue reading

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